Frequently asked questions
Belt Bar is a line of clean, functional nutrition products made specifically for Brazilian jiu-jitsu athletes and grapplers.
The Blue Belt Bar includes organic fruit-based carbs, grass-fed protein and collagen, healthy fats from coconut, and creatine monohydrate for recovery.
Anyone who trains jiu-jitsu or lives an active lifestyle—especially adults looking to fuel performance and recovery with real food.
We named our first bar after the blue belt because it's the turning point in most jiu-jitsu journeys—where consistency and recovery become essential.
Yes. We use organic fruit, coconut, and other clean-label ingredients in every bar.
No. All sweetness comes naturally from fruit sources like blueberries and tart cherries.
Creatine helps regenerate cellular energy (ATP), which supports strength, endurance, and muscle recovery—perfect for high-intensity training like BJJ.
Absolutely. The ingredients support recovery and energy for anyone with an active lifestyle.
Each Blue Belt Bar contains approximately 17–20g of protein, including grass-fed whey and collagen peptides.
Belt Bar is built for real athletes with real lives—made from whole foods and enhanced with ingredients that support joint health, recovery, and long-term performance.
Yes. All of our current products are gluten-free.
We use grass-fed whey protein, which contains dairy. If you're dairy-sensitive, stay tuned for future non-dairy options.
We recommend eating one post-training, as a mid-day recovery snack, or before long rolls when you need clean fuel.
Our bars are made in the USA in certified, quality-controlled facilities.
Not yet—but we’re working on it! Right now, we ship anywhere in the U.S.
Our bars are shelf-stable for 6–9 months. Store them in a cool, dry place.
Yes. All Belt Bar products are tested for ingredient accuracy, safety, and shelf stability.
Yes! You can subscribe and save on recurring orders—cancel anytime.
We stand behind our product. If you’re not satisfied, reach out within 30 days and we’ll make it right.